Tips For Recovery After Rotator Cuff Surgery

If the time has come to repair your painful rotator cuff injury and you are stressed out about the potentially long recovery time, then following each of these tips will ensure a faster and more comfortable post-surgical experience: Tip: Outfit Your Home for the Post-Surgical Recovery There are many things you can stock your home with prior to rotator cuff surgery that will make the recovery process a lot easier. Some of the most helpful things include: [Read More]

Some Treatments Your Doctor Might Recommend For Spinal Stenosis

If you have mild symptoms of spinal stenosis, you may be able to control them with anti-inflammatory and pain-relieving medications. However, it's possible your condition will gradually get worse over time and you'll need other spinal treatments to get relief from the discomfort caused by your condition. These are some of the treatments your doctor may recommend if medications and home treatments are not able to manage your pain. Spinal Injections [Read More]

3 Signs You're Running Too Much

It's no secret that running can be good for your health. After all, it can help you get your heart pumping, and it can help you lose weight or maintain a healthy weight. However, this does not mean that you can overdo it. Everyone is different, so there is no set amount of running that is safe for everyone. However, there are some signs that you can watch out for that can show that you are overdoing it. [Read More]

What To Expect After A Total Hip Replacement Surgery

A total hip replacement is a major surgery, so if you need to have this procedure done, it is important to be informed. Understanding the recovery process after a hip replacement surgery is a good way to help ensure that you have a smooth recovery. If you have a hip replacement surgery scheduled in the future, you can expect the following after the procedure is completed:  Hospital Stay After your hip replacement surgery, you will need to spend a few days in the hospital so you can be observed by your orthopedic surgeon and nurses. [Read More]